Singapore is all vibrant and fancy with its high-class architecture and rich multicultural traditions. Tourists visit this country for all the right reasons. The local food can satisfy your cravings by visiting Michelin-starred restaurants or those adventuresome hawker centers. It is a kaleidoscope of rich ethnicities boasting of their own pieces of history. Nightlife is also booming with many different fun clubs to note.
But setting aside Singapore’s busy streets, let’s put the laid-back and nature-loving part of Singapore in the spotlight. At the east section of Singapore lies Bedok, a place that used to be a quiet little fishing village, but is now a cool laid-back place to relax, unwind, and have some fun!
Let’s take a peek at the life in Bedok.
Fun Outdoor Environment
Bedok is considered one of the best neighborhoods to enjoy the outdoor action. People who love to wander around, go nature tripping, and explore new activities will sure love Bedok Reservoir Park. Here, you can see locals trying to get a good catch with their anglers on their afternoon strolls. Families and friends can go cycling or roller skating along the promenade, and tourists can go try out some exciting water activities such as dragon-boating, kayaking, and wake-boarding. You can feel closer to nature as you watch some swallows, kingfishers, and herons freely roaming the vicinity. If you feel more adventurous, head on to Forest Adventure Singapore for a dose of thrilling treetop obstacle course.
Unique Food Variety
In Bedok, you cannot escape the exquisite food varieties that Singapore has to offer. Hipster coffee houses with their own unique vibes are intriguing to try out. Go dessert hopping on a number of ice cream cafes and gelato bars offering unconventionally delicious homemade flavors such as hay and honey and watermelon soju.
Foreigners and locals love to venture in amazing hawkers such as Fengshan Market & Food Centre and Bedok Marketplace, where you can enjoy a variety of luscious food options without the congested feel.
Bedok has always been a family-friendly place with a lot of places and past-time activities that encourages camaraderie among friends and families. All essential facilities and educational institutions are also within reach. There are 30 schools to choose from for families with children, and Bedok Central is ready for all shopping needs. Clinics at Bedok North are available with professionals eager to render high-quality healthcare to patients of all ages.
Bedok is a dedicated neighborhood that can sufficiently cater to the healthcare needs of its people. Accident and emergency departments are available to provide immediate medical response in dire situations. GP clinics at Bedok North are reliable partners in primary healthcare in the area, with extended hours of operation for convenience, high-standard facilities, and dependable tools. A number of clinic and surgery centers in Bedok bring together a wide range of specialists working to meet the patients’ unique demands.
Although mostly made of up of matured HBD flats, pretty waterfront condominiums stand near the well-loved Bedok Reservoir. The breezy balconies offering a wonderful view of the reservoir sunset can make any day blissful. Residents can freely enjoy a resort-style lifestyle without breaking the bank because rents are low compared to the ones in bustling industrial centers. No wonder the Bedok residents are obviously in love with their homes.
The article is originally published at http://healthcareexpert.jigsy.com/entries/general/bedok-a-peak-on-the-east-side-of-singapore.
Those perfectly arched eyebrows, plump lips, volumized lashes, and on-fleek contours are close to useless if your skin is rough and uneven. While it is useful to wear makeup to cover your imperfections, splurging on concealers and full-coverage foundations and layering them on your skin can dry out and worsen the condition of your skin in the long run. So the best advise? Take care of you skin and invest on products that take care of it too.
Get the “Woke Up Like This” Face
Get a good night’s sleep.
Our liver helps in flushing out all the toxins our body has accumulated for days, and getting sleep at the right time of the day helps our liver do its work properly. If you stay up late at night catching up on the latest episodes of The Big Bang Theory or The Game of Thrones, you do not just overwork your eyes, you overwork your internal organs at the time they are supposed to be already resting. It is time to get a shut-eye early every night.
Acne laser treatment in Singapore work best if your internals are at their best condition. There will be times that you need double doses of vitamins, like Vitamin C, Vitamin E, and Iron, which all help to keep your skin’s healing abilities, aid good blood circulation, and boost skin health. In Singapore, some ladies take 1,000 mg of Vitamin C and E to increase the effectiveness of their acne scar laser treatments.
Visit a dermatologist.
You do not need inflamed, violent kind of acne raging wild on your face before you visit a dermatologist. Because prevention is better than cure, you can consult a skincare expert for a recommendation of a good regimen. If you are in a serious search for facial products that actually work, it is the dermatologist who is best to consult.
Besides hormonal imbalance, stress, and deficit in your sleep, it might be just your clogged pores that’s behind all your skin imperfections. There many acne scar treatments in Singapore, like good toners and clarifying lotions that get to the roots of your skin troubles.
Wear sunscreen before you step out of the house.
The truth is, we need sunscreens more than we thought we should. Ultraviolet rays are harmful, and being under the sun’s scorching heat even just for a short period of time can damage and make our skin age faster. Hence, make sunscreen a part of your daily makeup routine.
If you bought a cream sunscreen, you need about a pea-sized amount for your face and another for your neck. You can also apply another layer a few hours after if you do field work or if you spend longer hours out in the sun.
Don’t touch your skin, if you don’t need to.
A beautiful face starts with a healthy, vitamin-nourished skin. However, all your efforts might go to waste if you keep on spreading bacteria on your face by touching it repeatedly. We have more bacteria on our fingertips than we assume, so it is good to finally ditch face-touching habit today.
This article was originally published in https://medium.com/@judaholiver2018/reveal-your-skins-healthy-glow-185dd220f1ec.
One of the most popular body treatments nowadays is the fat freeze treatment. It involves non-invasive process to reduce or eliminate the excess body fats in different parts of the body. if you are aiming for a sexy and fit body but doesn’t have the time to work out and you don’t want to constrain yourself any food you like to consume, below are the things you need to know about fat freeze treatment and the reasons why it is perfect for you.
It is safe
One of the reasons you must consider getting fat freeze treatment because it involves a safe procedure. There are no surgeries that will be happening and the process doesn’t require the use of blades and needles, which can be terrifying for most people. The machine that will be use during the fat freeze treatment is tested and approved by experts and it provides results that patients expect. Just make sure to get the treatment from aesthetics clinic that uses new equipment and have professionals who are trained and expert in using the machines needed to be use during the treatment.
It is painless
The procedure for the fat freezing only last for a couple of minutes and it doesn’t cause pain to the patients unlike other slimming treatments. It is one of the reasons why fat freeze in Singapore continually gains its popularity. There are some people who have low pain tolerance might feel slight discomfort during a few seconds of the treatment but it will go away eventually. After the machine’s applicator has been used and the treatment is done, the area that is treated will be massaged by a therapist who will make you feel more comfortable and relax after the treatment.
It can treat different areas
Like other types of body slimming treatment procedures, this type of Singapore fat reduction can also been done in different areas of the body. It can be used in the abdomen, arms, thighs, and even in the butt area. It is the reason why you can improve the appearance of different parts of your body and make them look proportionate. And because the treatment is safe and painless, you can even get treatments in different areas of your body on the same day. Just inform the aesthetician or doctor about your plan so that he or she will know what you want to happen.
It gives noticeable results
The results of this type of body slimming treatment usually takes up to three months to be able to notice the change. But if the machine or equipment used during the treatment is the newest model, the results can be seen in as early as one week. You might need some time to see the results fully but the result is definitely worth the wait. In addition, it will seem that you just do workout and diet because the change in your body size is not instant.
It is affordable
Another main reason why people opt to get fat freeze treatment is because of its price. It is an affordable treatment and you can definitely save a lot of money because usually you will only need one session to achieve the body size that you dream of but it still depends on your current size. Just ask the aesthetician or doctor about how many sessions you will need.
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